21 Day Meditation Challenge – Miraculous Relationships!

Oprah Chopra
Here is an all new FREE 21 day Meditation Challenge by Oprah and Deepak called Miraculous Relationships.  I did the last 21 day meditation titled Perfect Health and I was blown away at how cool it was. Everyday you receive a new email with a link to the meditation. Just click on it, find a peaceful place for approximately 15 minutes and MEDITATE with this guided meditation. Do this challenge for you. You will learn something about yourself. I know it.

Click on the image or HERE to join this FREE meditation with Facebook, GooglePlus or Email.


A New Earth by Eckhart Tolle

A New EarthA New Earth by Eckhart Tolle. This book is SO SO SO GOOD! One of my favourite parts about this book, is for me, it really taught me a lot about ego. A lesson I live my everyday life with and has really helped me, is noticing egoic thoughts and ways. Noticing them, but not beating myself up about having them, instead being grateful that I can notice them…which means I am not possessed by them. Notice them, and let them go. Even typing this up makes me want to pick it up and re-read it. I read it a few years ago but its probably time for another go. SERIOUSLY GO READ THIS BOOK. It’ll change the way you see things, and yourself.

Here is a link to where you can buy it online – Buy A New Earth by Eckhart Tolle


A life is priceless.

No words are needed.


However if you want some words, click here to read the article on TIME’s website. It’s pretty interesting.

In Bangladesh, 3.5 million workers in 4,825 garment factories produce goods for export. 85% are women. These people died while making less than 2$ a day. Sometimes forced into 14-16 hour days/7 days a week. These factories continue to happen because we continue to buy the clothes from Walmart, Joe etc. I mean I know they are cheap and I can’t pretend I don’t ever buy from those places, but it does make me think. Over 1000 human beings died because we indirectly support factories just like this one. Not only are the workers getting paid barely anything, now they are giving their lives for it, because the factory owners are irresponsible….and probably cheap.
One girl who lost her entire left leg says  ”My mother, grandmother and two cousins were all working inside the factory that day. But there is no trace of them. How can that be?” she asks incredulously.

Just because we live in a different country, doesn’t mean we should feel the impact any less. Whether we want to be or not, most of us are involved.


Spirit Junkie

Gabby Bernstein is one of my favourite Spiritual Teachers! She talks the talk and walks the walk. Ill save my speech about how awesome she is for another post, because right now I want to talk about her second book titled SPIRIT JUNKIE.
I really fell in love with this book. So many things resonated with me, and literally helped uplift me. It’s an empowering book, with REAL advice on how to become a Spirit Junkie and transform yourself into someone you love.
It is filled with her personal stories about life, love and spirituality, there are a ton of step by step meditations you can do as well.
It’s a radical road to self-love and miracles. YOU GOTTA READ THIS!

To buy it online click here – Featured Products




I just watched Oprah’s Master Class on Maya Angelou. This episode really touched me. I took so much away from this one hour show.

When she says LOVE LIBERATES…. I understood it on a whole new level. Got me right in the heart.

Here is just a clip of a part that really resonated with me from the show, but watch the whole episode if you can, this woman is truly amazing. Perhaps the most humble genius i’ve ever watched.

“Take all the ugly shit inside and try to make it beautiful”

I really love Macklemore and Ryan Lewis’ music. I’m mostly in love with the lyrics…. I actually learn from them. So many songs resonate with me and I truly believe in what he is saying. His videos also I think are amazing stories to go along with them This first song doesn’t have a video but its amazing. So many good lines in here. Take a listen.
Here are a couple of my favorites:

I don’t control life, but I control how I react to it to it.

Take all the ugly shit inside and try to make it beautiful.

I use my veins to create the color I paint from, delve into self until my heart becomes my paint brush.

This next video is called Otherside and it’s one of the first songs I heard from Macklemore. I fell in love with the lyrics, message and THE VIDEO. It really amazes me still. Fences is an awesome artist too. Check it out.

So inspired by this artist. Will post a few more in days to come. Enjoy. xo

What they seldom teach you in school!

I stumbled upon this YouTube video of Tony Robbins today. It’s really quite awesome. I drew out the diagram he draws in this video because it really resonated with me and MAKES SO MUCH SENSE!
Tony Robbins chartThese 4 ideas reinforce each other. I think its really the KEY to gaining momentum. I learned a ton from this video so watch it for yourself !!

LOVE ME by Curtis Kulig

Wow. Just watched this Tedx featuring Curtis Kulig on The Art of Obsession. I love this video, this guy, his art and what it represents! This REALLLLLY inspired me to do what I love. It’s simple, but its so impactful.
If you are an artist, you really gotta watch this.

Put yourself out there, do what you love, over and over again, and you will achieve amazing things.


India Arie on Super Soul Sunday

I love what they talk about here. What really got me was when India Arie talks about that peaceful space within, where bad stuff can happen to you… but it doesn’t shake you to your core, because of that space. Being in the world but not of it.

This link will take you to this clip of the interview but there ARE SO MANY GOOD VIDEOS to click around and watch on this site. Check it them out.


Also, here is one of my all time favourite India Arie songs. It’s called the Truth.